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Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, September 25, 2014

Life Adventures Pt. 2



When I started 2014 with the goal of becoming more daring, building my courage, refusing to let fear stop me from taking chances, I never once imagined it to be about taking chances with my mind.
Yes, I knew it'd be a mental battle to stop fear from overcrowding my mind. Fear is always a mental battle with me. I am the girl of "what-ifs" and "supposes".

"What if I fail?"Suppose I never recover?""What if this hurts me so much I fall back into depression?""Suppose I give in again?" "What if I give up, will people care?" 

I never once imagined that I could be as daring as I was this year. But I'm starting to see that out of everything it isn't the physical battles that are where I need courage. It's in daring to be myself, daring to love myself, daring to support myself, daring to stand up without falling back onto someone else.
For the longest time, I refused to let people in, stuck on the mindset that it was selfish to ask for help...somehow I was meant to be independent all the time. It took a black, sinking hole of despair to finally ask for help. Ever since, it's been addicting to always have someone to vent to, always have someone to go running to, it's been great to have someone to support me when I'm about to crash. It was so nice that I've put off standing on my own.
Over the summer, I didn't have quite so many crashes...it's easy to be happy and strong in the sunshine, with the boost of confidence given by succeeding in my job. However, when it comes to fall and winter, enclosed indoors and little sunshine and warmth, with the struggles of money and schoolwork, one feels one's confidence swirling down the drain.

I could give in to my fearful mental state, break down, and live each day only by clutching on by my fingertips again. Or I could step away from my crutches, as wonderful and helpful as they are, and dare to support myself. I could be dare to push my mind to be stronger.
Instead of having wonderful people telling me how great I am and can be, I dare to tell myself, "You can do this." I dare to push my mind to face the scary shit and say, "Screw this mindset. I am smart enough. I am good enough. I am worthy."

It's about having the courage to look at myself and see all that I've accomplished.

There's a saying that says, "You are what you think."
So, when I feel like giving up or being lazy, my mind tells me that I'm a lazy person who gives up.
In reality, in spite of these wishes, I still work hard to accomplish what's before me.
So, really, just thinking something doesn't make you whatever that is.
It's also how you act on these thoughts.

I hate working so hard in school and constantly think about just giving up or not doing my best work.
Did you know? I have made President's List three times, Dean's List twice? Did you know that I won Best of Category for my photography in the Spring Exhibit at my old school? Did you know that I won the Award of Excellence? Did you know that at graduation I had a GPA of 3.97? Did you know that because I work hard in building friendships with my kiddos in LEGO club that I'll have kids throwing their arms around me as soon as they come in? Did you know that my kiddos refuse to make funny comics about me because I am, "too nice" to them?

Sometimes I think we take the idea of teaching ourselves not to gloat about our accomplishments too far. Worried of appearing arrogant, we shove aside our victories and forget to understand what they mean. Let's revel in these accomplishments. Let's understand that these things mean that we don't always fail, that we actually do good, that we actually don't always give up, that we do work hard, that we CAN overcome fear and succeed when we try!

My mind is being daring when it says, "Elementary Education is HARD. Harder than anything else you've done in school...but if you can write an A paper in three hours, you can do this test", "Putting yourself out there in a new situation is tough, but if you can jump out of a plane, you can do this", "If you can push yourself to hike up a mountain, you can face new things"...it's being daring enough to believe yourself when you say, "You're stronger than you give yourself credit for." 

Don't just take what your friends say for granted. Look around yourselves...our accomplishments are right there where we left them. Understand them, look at them closely, see what these mean. They mean we are stronger, better, smarter, more driven than we ever actually believe.

C'mon, dare to change your mental traps of fear. Stand on your two feet and dare to be. It's like Bastille says,
"Your albatross, let it go, let it go."

Tuesday, January 21, 2014

Photography Journey: Part 2

2011: Boston. Shadows were intriguing!

I was very lazy and had no idea what a photography business entailed when I so proudly (and stupidly) announced I was going to run my own photography business. Sure, I had some photo shoots...a couple of them even paid! But they weren't polished, they were for "fun" and I made no effort to build my business. I never networked, I never bought studio equipment or went out looking for work...I just assumed it'd come to me. And the more I waited, doing nothing, the more nothing happened. I fooled myself thinking that shooting my friends was "building up my porfolio" and would help bring in business. I think if I could go back, I'd pat myself on the head.

It was a friend of mine who changed my mind. He was always talking to me about school, pushing and encouraging me to go. And in the end, I did decide to go, all because of the advice of this friend. Through his eyes, I realized that I wasn't getting anywhere and school would help me get somewhere. Even if it didn't help me with the photography, it'd be something to do while waiting for my business to get up and running. Plus, if I wanted my own business, I should probably know a little more about the business side of things.

I remember the day I told my parents I was going...and I remember asking my dad, "What do you think about me going?" I can't remember his exact reply but he told me I had his support but that he and mom were worried that school would change me. I assured him quite confidently that it wouldn't. What is it about being 20 and being so sure of the world?

2011: Oh selfies. And oh, what lighting. 

That same morning, as I was talking of school plans, my friend...the same one who encouraged me to go to school...died. I've talked about my friend's death on here before, hinting at the depression that I struggled with. And I only bring it up again because of the impact it had when I began school and because it was partially because of this friend that I am where I am today, that I am who I am today. 




2011: "Twins" assignment for class. 
The day I went into school to meet with an adviser and set up classes is very memorable for me. After a little mix-up about who was supposed to sit down with me, I finally got a meeting with the man who would become my photography professor. I'd already decided that if I were going to school then I wouldn't leave without a degree, even if that meant I had to major in Business since there was no degree in Photography. After discussing things, however, I discovered that the school was just beginning to offer a photography program where one could earn an Associates degree in photography, rather than just a certificate. Eagerly, I signed up for the first 5 classes listed. "Intro to Mass Media", "English 101", Math, Intro to Photography, and "Designing Business Graphics".

It was a hell of a semester. I had no idea what I was getting into. 5 classes was overwhelming and a heavy load on top of everything in my life. I came home from my first day of classes, called up a friend and burst into tears, bawling that I just couldn't do it. It was the attitude I had all semester long, under the pressure, I was just a basket case. Half-way through the semester, I remember feeling like I was a complete failure and always tired...school, depression...it was hard. My parents suggested perhaps I should drop out and go back to school at a later time. I refused, unable to bear the idea of going back to school and going through it all again. I plugged on and felt relief when the semester was over. In a way, my first semester was the most difficult but I survived.

I just didn't realize how long and hard the rest of school would be, as well as fun and memorable. 

Thursday, June 20, 2013

Part 3: I Am Loved



As I said already, even I struggle with accepting someone, showing them tolerance when they are so very different from myself. It's hard in those moments when you really don't understand why someone is the way they are, or why they make decisions as they do. But sometimes, when you make the deep connection of true, real friendship, you just *do*...there's no thought or question in your mind that you will accept them, you will tolerate them, because they are your bosom friend. 

Amy already shared with you her side of our story, now I am going to share mine. 

Amy was right...we are very different. And yet somehow it works. When I first met Amy, she had become a new member of a girls' only forum I ran. I intimidated her (me! intimidating HER of all people!!) and she...well, I distinctly remember thinking she and her sister were the two sweetest girls I'd ever met. So sweet that it didn't feel POSSIBLE. Boy, was I wrong. ;) It is possible. But that sweetness also hides a mischievous nature and an abundance of silliness. 

We both struggled as teens, discovering who we were, trying to become the perfect godly women we *should* be, and often we would nearly headbutt over how to go about that. Almost. But never quite. Because even during that time of being completely different, we tolerated each other. We accepted each other. All because we loved each other. 

I remember the one time where we each were intent on converting the other. And we agreed to present our case to each other. I sent her a book on keeping the Saturday Sabbath and Biblical Feast Days. She sent me the DVD of "Amazing Grace: The History & Theology of Calvinism". I laugh now, looking back...the two of us so determined not to be changed but wanting to be tolerant, and both of us digging into each other's beliefs to debate with each other at a later time. I remember our discussion after we both read/watched each other's book/dvd. I was growing frustrated that Amy wasn't appearing to understand and then I realized...she was probably thinking the same thing about me. And then it changed for me. I learned to accept that it was okay. 

That wasn't the true test of our acceptance for one another. In fact, when the true test came, I didn't even see it as a test. But looking back, I see how much I put Amy through and my heart just overflows that she stuck through the worst of times...for me. 

My best friend died. Quite suddenly and the impact of it all caused me to break down. In just a matter of days, I shoved everyone out of my life to grieve on my own. The sympathy, the love, the desire people had to show me they cared and wanted to talk and wanted to be there for me drove me crazy. I could not stand it. And I remember getting so angry and frustrated that Amy would not leave me alone. I was so blinded by my depression that I could not see that she was genuinely concerned for me. That she loved me so much that she wanted to stand with me while I hurt. Over and over and over again, I kept pushing her away. And it hurt her. So much. Now, it breaks my heart that it did. 

But. She did not give up on me. She waited. And when I finally let her back in my life, my testing her hadn't ended. I had changed through my depression. I was a completely different person. I'm sure I was overly-serious to the point of being obnoxious, I was even more blunt and I probably had a "I don't give a shit" kind of attitude toward the world. 

She accepted me, all the same. All because she loved me. 

To this day, Amy and I are still vastly different in so many ways. Seriously. How can my bestie love "The Newsies"?? THE NEWSIES! And Justin Bieber! *facepalm* And yet, if you talk to her, she'll say, "How can MY bestie love 'Harry Potter'??? And 'Napoleon Dynamite'??"
Oh, gosh, can she STILL drive me crazy! This girl is the energizer bunny compared to my tortoise self. She is always going going going, no matter what. And I am the evil Dr. Jekyll & Mr. Hyde if I don't get enough sleep! Man, this girl puts up with so much crap from me, it's ridiculous! Oh, yes, and the creepy way she gets me to sing Taylor Swift in the car is just...embarrassing. I don't know how she does it.

But you know what? It doesn't matter. As the days and years go by, we seem to grow more alike in what is important. And when you agree on what's important and when you learn how to accept and tolerate differences, nothing holds you back in creating a beautiful friendship. 

Amy. This wonderful girl is amazing. She listens to my every rant with nothing but love and encouragement. She prays for me, no matter what the issue is. When we talk about getting together, she never puts it off. She is always ready to commit to a plan. We connect every. single. day, whether it be text or Facebook. People think friendship can last through random visits and sporadic chats. And maybe it can. But a best friendship lasts because of the strong commitment between two people. Amy is committed through not just the good times but the worst of times. She never gives up on me. And you don't know how that makes me cry. To be so accepted because of a strong love. 

Amy doesn't judge me. In fact, I learned through her example what true acceptance looks like. True acceptance is unconditional love. Do you know how rare it is to receive unconditional love? I thought about it and realized just how FEW people in my life right now love me unconditionally. How FEW friends love me unconditionally. And pretty much at the top of the list is Amy. 

I am going to make a reference that Amy won't get since she is so not a nerdy person who watches Doctor Who. *AHEM* *COUGH* *LOOKS POINTEDLY AT HER* 

But Amy, my bestie, so to speak, really is "...the girl who waited". She waited for me through the bad time and was still there when I returned to her. Her friendship, her sweetness, her acceptance, and most importantly, her love was stronger than ever. 

Do I understand her, with all her energy and silliness and her intense dislike of coffee (seriously, how are we even friends??)? Not always. But her love for me and her acceptance of me reaches beyond the petty things. And that is what connects us. Our love and acceptance for each other. Amy taught me to love unconditionally as a best friend. A love so strong that not even separation, whether it be caused by depression or bodies of water, can end it. 

Amy accepts me. And I know that because of her, I am loved. 


Saturday, June 1, 2013

Happiness

The art of battling fake happiness.

I mentioned two posts ago about Sam, at 17, who would fake her way to perfection. Real emotions were hidden and happiness faked. The sad thing about my life is, that it has become much too easy for me to give into a way of faking happiness. Once you accomplish the art of faking happiness, it can soon become a replacement for one's impression of genuine happiness.

Fake happiness is just that, fake. There is no real joy, it is all smiles and laughter and jokes made for disguise. A disguise for the real emotions that lie at heart.

Sometimes, I find myself faking the happiness to indeed get to real happiness. But what happens when you become so accustomed to faking it so much? You tend to forget what is real and what is not.

I battled depression, still battle depression, for going on two years now. And that is when I mastered faking it. Today, I am learning the art of discovering happiness.

How can one discover happiness? Isn't happiness just something that happens? Isn't it a feeling that just occurs when you actually are just happy?

Maybe it is, and often it does occur naturally. But the most wonderful thing about happiness is that it can be discovered. Stumbled upon. 

It's the art of seeing the bright side, accepting the bright side, and rejecting anything else that is less than real.

It is seeing the beauty in the simple things, allowing yourself to enjoy, not holding yourself back.

Happiness is...two kinds of ice cream...
It is...sunshine on a cloudy day...

It's a cup of coffee, a pair of jeans that fit just right, a heart-felt conversation, a time of waiting, a time of action...

Happy June 1st. Go and find some happiness.