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Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Tuesday, October 28, 2014

Learned Worthlessness



Girls are faced with Hollywood, photoshopped images, magazines, films, all of which pressure them about how they should look, giving them a basis of what women should be in this world.

Girls abuse themselves because they can't meet these standards.They're peer-pressured, socially pressured.

And then there's the girls of my world. We don't need the media or models or the world to tell us how worthless we are or how we don't meet standards when we get it from the one place that's supposed to be a safe place. The one place where we're supposed to learn unconditional love and forgiveness, we learn, instead, worthlessness.

I learned to hate myself in church.

I wasn't raised in an extreme fundamentalist world. I was taught about modesty, forced to give up my shorts once I hit puberty, and never wear clothing that showed off too much of my girlish body. But it wasn't as bad as the pressure on other girls. I had pretty dresses and plenty of jeans and tshirts. I was told I was pretty by my parents.

The trouble was from church, the one place where grace is the message above all messages. Grace! You can have grace! God gives you grace! He loves you even when you don't deserve love! Grace is the ever popular topic. I heard it all, I sang Amazing Grace along with the best of them.

The message that stuck with me, though, wasn't one about safety or grace or forgiveness. It was about me failing. Again. I remember hearing since I was little about how worthless we are without God, how we are as lowly worms in comparison to God's goodness, and without Him, we cannot hope to gain eternal life. It's a message of good news, isn't it? To hear that you can be raised, to be given grace and love from God? 

But what I heard was the constant berating..."You are worthless without God." "You have to humble yourself to be lifted up by God. And to humble yourself means putting all others before yourself. Anything less, and you're failing." And every time I mess up in life, I remember those words: "You are small compared to God. You are worthless without Him. You are but a mere human, and you failed *again*."

I live in a world where girls are expected to be pretty, sweet, skinny, and sexy...but I also live in a Christian world where I am expected to be godly and perfect as well. I am to be a light in this world, and all eyes are on me when I mess up. When I was human and made bad choices, I didn't just mess up. I let Christianity down, I made Christ look bad. I failed. I was worthless.

Churches will get their feathers ruffled up and glare at me in their godly anger, saying that I'm missing their point. Their point of how this worthlessness only exemplifies God's goodness! That it's because of His goodness that we can live our lives for Him.

It doesn't matter. As a girl already feeling uncomfortable in her skin, with the added pressure to be pure, modest, and never a stumbling block to boys, all I heard was the message that I was worthless...I wasn't worthy of love. It didn't matter that I was also told that I don't need to work for God's grace. Every time I messed up, I was reminded of my worthless state and I needed to try harder. The church says I don't need to work for my grace, but their eyes on my every move and their harsh disappointment tells me otherwise. The church took me as a naive, little girl, told me I was worthless, and as soon as it was ingrained in me, they tried to tell me my worthlessness can be taken away. The irony. The church taught me to hate myself and now judge me for doing so.

The pressure is on us girls to be perfect and without blemish. It's the kind of pressure that is on girls all over the world. The world teaches us to hate ourselves in the name of beauty. The church teaches us to hate ourselves in the name of grace.

Girls all over the world look in the mirror and say, "I can never be pretty enough. I'm worthless."

I look in the mirror and I say, "I can never be godly enough. I am worthless."

Thursday, September 25, 2014

Life Adventures Pt. 2



When I started 2014 with the goal of becoming more daring, building my courage, refusing to let fear stop me from taking chances, I never once imagined it to be about taking chances with my mind.
Yes, I knew it'd be a mental battle to stop fear from overcrowding my mind. Fear is always a mental battle with me. I am the girl of "what-ifs" and "supposes".

"What if I fail?"Suppose I never recover?""What if this hurts me so much I fall back into depression?""Suppose I give in again?" "What if I give up, will people care?" 

I never once imagined that I could be as daring as I was this year. But I'm starting to see that out of everything it isn't the physical battles that are where I need courage. It's in daring to be myself, daring to love myself, daring to support myself, daring to stand up without falling back onto someone else.
For the longest time, I refused to let people in, stuck on the mindset that it was selfish to ask for help...somehow I was meant to be independent all the time. It took a black, sinking hole of despair to finally ask for help. Ever since, it's been addicting to always have someone to vent to, always have someone to go running to, it's been great to have someone to support me when I'm about to crash. It was so nice that I've put off standing on my own.
Over the summer, I didn't have quite so many crashes...it's easy to be happy and strong in the sunshine, with the boost of confidence given by succeeding in my job. However, when it comes to fall and winter, enclosed indoors and little sunshine and warmth, with the struggles of money and schoolwork, one feels one's confidence swirling down the drain.

I could give in to my fearful mental state, break down, and live each day only by clutching on by my fingertips again. Or I could step away from my crutches, as wonderful and helpful as they are, and dare to support myself. I could be dare to push my mind to be stronger.
Instead of having wonderful people telling me how great I am and can be, I dare to tell myself, "You can do this." I dare to push my mind to face the scary shit and say, "Screw this mindset. I am smart enough. I am good enough. I am worthy."

It's about having the courage to look at myself and see all that I've accomplished.

There's a saying that says, "You are what you think."
So, when I feel like giving up or being lazy, my mind tells me that I'm a lazy person who gives up.
In reality, in spite of these wishes, I still work hard to accomplish what's before me.
So, really, just thinking something doesn't make you whatever that is.
It's also how you act on these thoughts.

I hate working so hard in school and constantly think about just giving up or not doing my best work.
Did you know? I have made President's List three times, Dean's List twice? Did you know that I won Best of Category for my photography in the Spring Exhibit at my old school? Did you know that I won the Award of Excellence? Did you know that at graduation I had a GPA of 3.97? Did you know that because I work hard in building friendships with my kiddos in LEGO club that I'll have kids throwing their arms around me as soon as they come in? Did you know that my kiddos refuse to make funny comics about me because I am, "too nice" to them?

Sometimes I think we take the idea of teaching ourselves not to gloat about our accomplishments too far. Worried of appearing arrogant, we shove aside our victories and forget to understand what they mean. Let's revel in these accomplishments. Let's understand that these things mean that we don't always fail, that we actually do good, that we actually don't always give up, that we do work hard, that we CAN overcome fear and succeed when we try!

My mind is being daring when it says, "Elementary Education is HARD. Harder than anything else you've done in school...but if you can write an A paper in three hours, you can do this test", "Putting yourself out there in a new situation is tough, but if you can jump out of a plane, you can do this", "If you can push yourself to hike up a mountain, you can face new things"...it's being daring enough to believe yourself when you say, "You're stronger than you give yourself credit for." 

Don't just take what your friends say for granted. Look around yourselves...our accomplishments are right there where we left them. Understand them, look at them closely, see what these mean. They mean we are stronger, better, smarter, more driven than we ever actually believe.

C'mon, dare to change your mental traps of fear. Stand on your two feet and dare to be. It's like Bastille says,
"Your albatross, let it go, let it go."

Friday, March 14, 2014

Your Words Mean Nothing To Us

The thing about Facebook is that you cannot escape all the people posting things in your newsfeed, and reposting them. I've seen the same video pop into my newsfeed 9 times in one day. The same kind of status pop up 3 times in a row. One on top of each other.

And I have a wide variety of friends, half of whom would post an article to say, "LOOK! This is so GREAT!" while the other half was posting it saying, "I'm so DISGUSTED!" It can be very amusing.

However, today, there popped up into my newsfeed one article that has inspired quite a few debates, and I am here to post my personal concerns and opinions and ideas about it all.

It all started on this blog of some young, Christian guy, who was writing in the form of a letter to his future, unknown wife. Read here.

I found so many issues with this letter, including:

  • Girls should not be just sitting, waiting around for a Prince Charming to show up...our lives shouldn't revolve around being found by and marrying some guy!...
  • I want to see the day a good-looking guy who actually acts upon his words of "it doesn't matter what you look like, you're already beautiful because God made you" by not ignoring and walking past the over-weight or acne-prone girls. 
  • Girls' bodies are *not* goodies. We are not objects to be compared to a treasured or favorite car. I dress the way I dress not because I'm dressing for my future husband, but for myself. Because I am a Christian young woman I serve God and as a result of that, I respect myself and I honor Him. I dress how I feel comfortable. Simple as that. My body is my own. It is not some unknown man's. If a man struggles with how I dress, it is on his shoulders to take care of his own feelings and thoughts. I am not placed on earth to meet each individual man's struggles. 
The young man ends his letter with the following, 
"I understand I might have written this a little late, but I don’t care who you were yesterday, I care who you are today and who you will be tomorrow.  Make a change if you need to.  Let us grow together.  It is not too late.  It doesn’t matter what you’ve done or how many of these items you have missed, it just matters what you are going to do now!  You are beautifully and wonderfully made by the hands of a perfect Creator, live like it!"
My question is this: if it doesn't matter, then why also say,  "I’ll say that again, your goodies are always going to be good.  But, if everyone and my mom has a look at everything you’re showing off, I’m not feeling like as much of a lucky ducky.  So please, for me, keep your goodies packaged away."
Obviously, it does matter to him.

All of this aside. Yes, yes, I mean that: all of this aside...I want to get to the main point of my post.

Guys telling us we're beautiful. It's all well and good to tell us we're beautiful and that we're made in God's image. But I'm going to tell you right now. We're not going to believe you.

The thing about beauty and telling a girl she's beautiful and a letter like this is that guys are trying to convince us we're beautiful. If you think about the One Direction song, "What Makes You Beautiful" ...movie messages, book messages...all of which there are guys singing, saying, telling us girls that we're beautiful. Guys are trying to convince us that we're beautiful and that we don't need makeup and that who we are is enough. But. We still don't believe you. 

It's not exactly your fault, guys, though I will put a tiny bit of the blame on you. Guys, you tell us we're beautiful the way we are, to not cover up in makeup, to not care about how we dress...but the thing is, there is the sting when we try to believe your words and the guys still keep walking past us. So, forgive us if we don't believe your empty words.

What I believe is the most damaging message of all in this young man's blogpost and the dozens upon dozens...hundreds, even!...of blogposts and articles that spout the exact same thing, is this: men are telling us how to be beautiful. They are telling us how to live, how to BE women that will most attract Christian, godly men. But: our worth does not come from men. No matter what men tell us, we will never be content with it. It is one thing to be told we're beautiful and another to believe it. When a guy tells us we're beautiful, it's sweet and wonderful in the moment. But that's all it is: a moment.

Girls: it is wonderful when guys tell us we're beautiful. I know that special tingly, warm feeling we get when we receive compliments. But unless we truly believe it about ourselves, we will never be content. We will always be seeking for that contentment and fighting against the emptiness of feeling inadequate and not pretty enough. It's about self-worth and self-esteem. This idea of being a princess stuck in a tower, waiting, bases our self-worth and our happiness on someone else...on a guy. But here's the catch: guys are just as human as we are. And they cannot make us happy every minute of every day. A mere guy cannot make us worthy. I've been learning exactly how much I base my self-esteem on how others esteem me. But the fact remains, that once the compliments are gone, the briefest of moments where the spotlight is on me, then I feel just as empty as I did before. This is because I don't believe in myself and I do not think of myself as worthy unless others notice me. I am learning that to embrace who I really am, to accept how I look, I have to build my self-respect. Instead of being a door-mat allowing people to walk all over me, I am learning that I am worthy of happiness and respect from others without asking for it from them, without catering toward them. Author Nathaniel Branden of Six Pillars of Self-Esteem writes, "It is the conviction that our life and well-being are worthwhile and deserving of the respect of others; and that our happiness and personal fulfillment are important enough to work for." 

I am not going to tell you how to acquire self-esteem. I can't address the issues in your lives, girls. I can only look into my own life and see where I allow a low self-esteem to drag me down. I am learning to embrace the fact that I have a tiny yet tall body which makes it difficult to dress. I am learning to love the fact that my hair is curly and has a mind of its own. I am learning that it's okay to have days where I don't like my curly hair and to tame it's wildness by straightening it to a silky smoothness. I like my hair both ways. Not because some guy told me it was pretty, not because my friends told me that I look better with my hair curly. I like it both ways because of how both ways make me feel. I wear skinny jeans that show off my butt to its best advantage, not because I want to attract guys' attention but simply because I like how it looks, how it makes me feel. I wear makeup and I love it. I like the smoother appearance of my face when I cover up blemishes. I like the way my eyes are emphasized when I throw on the tiniest bit of liner and mascara. This isn't me not accepting how I was made...it is me making the most of how I was made and feeling beautiful in who I am. I am not changing my body...I am enhancing it.  It makes me confident and happy with my body, with how I was made. It is me accepting my body shape without having anyone tell me I look good.

Self-esteem, girls, it's important. More important than sitting around, waiting for guys to come along and finally tell us we're beautiful in their eyes after having one or two or a hundred guys just walk right past us.
Every guy may not think I'm beautiful, but I am learning to be happy with who I am, and how I look because I am building my self-esteem.


Guys, I am not here to tell you to stop telling us beautiful. But I am. Confusing? Let me explain. Do, do tell us we're beautiful. But do not tell us HOW to be beautiful. Do not come to me and say, "You are beautiful as you are, with the body God gave you, you don't need to wear makeup" then proceed to swagger right past me to flirt with the prettier girls. Guys, your words mean nothing to me. It is like Eliza Doolittle of My Fair Lady says, "Show Me". Your words are empty without actions. Guys, don't tell me I'm beautiful then proceed further into your blogpost by telling me how I need to be, what I need to do, and who I should be in order to be worthy of your love and attention. I am worthy without your opinion, attention, or words.

Guys, if you want me to believe you when you say I'm beautiful, show me by respecting me, including every life decision I make, including the way I act, speak, and dress. Give me the respect I deserve as a person, by not comparing me to a car, by not treating my body as an object and labeling it as goodies. Guys, if you want me to believe you when you say I'm beautiful, don't talk down to me, don't stuff me into a box and tell me to wait for you. I am a person, not your object. I am worthy to go out into this world and do something and not make you the center of my universe. Guys, if you want me to fall for you, don't tell me that the sole purpose of my life is you. Remember this, guys, the next time you're tempted to write a letter to your future wife: your words mean nothing to us.